Dr. Darren Hendricks
Licensed psychologist
I've sat where you're sitting.
Before I became a psychologist, I spent years in high-pressure jobs wondering why I couldn't just handle it. Handling it was the problem. I was managing the pressure instead of understanding where it came from.
Now I help people do what I wish I'd done sooner: stop white-knuckling through the week and start living it. My approach is direct and warm, and I explain what we are doing and why.
I use CBT and ACT. What matters more than the method is that I have done my own work. I know what it is like to sit in that chair.
Credentials
CBT and ACT methods
Sessions in the Portland office and by video
Licensed psychologist · OR Lic. 000000
How it works
A clear path forward
- 01
Step 1: Get in touch
Send a message or call. We reply to set a time that works around your week.
- 02
Step 2: First session
We go deeper. I learn your story and what you want to change, and together we set a direction.
- 03
Step 3: Ongoing work
Weekly or every other week. We build skills, look at patterns, and check how the work is going.
- 04
Step 4: Spacing out
As you steady, we space sessions out. The aim is for you to need me less.
Ready to stop managing and start living?
Get in touch and we will find a time for a first session. No scripts, no pressure.